Week 1
Hope is Medicine
Week 2
The Body is on Your Side
Week 3
Learning Through Adversity - From Againstness to Remembering
Week 4
From Self-Judgment to Compassionate Self-Forgiveness
Week 5
Expressed Emotions Lead to Self-Love
Week 6
Authentic Safety
Week 7
If Symptoms are the Messages, the Body is the Map
Week 8
Your Body as a Map to Your Remembered Self
Week 9
Anchoring in Your Authority - Embodying your Remembered Self
Why Nine Weeks? Why not 2 Months or 3 Months? Why this Seemingly Random Length?
Nine weeks isn’t an accident.
Across nearly every spiritual and philosophical tradition, nine represents completion, integration, and the moment when something becomes ready to emerge.
Human beings gestate in nine-month cycles.
The nervous system shifts on nine-week arcs.
Chinese medicine, Vedic philosophy, Kabbalah, Buddhism, Celtic and Norse teachings, all treat nine as the number of transformation.
This program follows that same rhythm.
Nine weeks gives your body, mind, emotions, and spirit the space to soften, unravel, integrate, and come home to themselves, without rushing, forcing, or bypassing.
Disclaimer: This is a rough sketch of the curriculum that you will experience inside The Unforgetting Project™.
Exact topics and trio skills are subject to change.
Start your Unforgetting Journey
A nine-week guided path to reconnect with your body, release old patterns, and return to your true self.
